probiotics in weight management

 

Probiotics helps in both weight gain and lose of weigh. But these are not the primary source to treat obesity. Gut bacteria regulates the body weight of our body. Belly fat is due to eating of over fat containing food. Where the bad flora present in our gut region does not eliminate this fat from our large intestine. This kind of situation leads to extra weight & belly bloat whereas consuming probiotics will help to ease digestive woes & reduce the belly fat. Probiotics may prevent the absorption of dietary fat, increasing the amount of fat excretion

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