Probiotics in Diabetes

Probiotics play a huge role in digestion. The food we eat feeds the bacteria in our gut. Eating too many processed foods feed wrong bacteria in our gut. Diabetes are also caused by doing exactly that. Too much sugar simply translates into the overgrowth of bad bacteria. Probiotics should ideally comprise at least 80% of the total gut bacteria. Adding probiotics in our food as a supplement can ignore the store of excess fat & regulates the proper metabolism.

 


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